26.07.2011

Zucchini and Carrot Salad

TÜRKÇE İÇİN TIKLAYIN


Lasagne... pizza... desserts... And we put on weight again after the holiday :) Luckily this time it was only 1 kg per person. I will keep making light recipes for a while I guess. We need to get prepared for our Istanbul holiday which is in 10 days :)


Today's recipe is very light and simple. Cooking time is very short so that the veggies would remain a bit crunchy. You can increase or decrease steaming time depending on your preference:


300g zucchini, julienned
300g carrots, julienned
350g water
25g extra virgin olive oil
10g lemon juice
1/2 tsp dried basil
Salt

  • Put water in TM Bowl
  • Place carrots in Varoma Bowl and zucchini in Varoma Tray. Steam for 9 minutes at Varoma Temperature on Speed 2. Transfer veggies into salad bowl, and let it cool
  • Empty the water. Rinse TM Bowl to cool it. Put olive oil, lemon juice, dried basil and salt. Mix for 10 seconds on Speed 3. Dress cooled veggies with this sauce and serve
  • You can serve this salad with meat, chicken or fish


Nutritional values per portion are estimated as below:
  




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